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Old 12-26-2008
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Default What supplements do you use daily?
Come on bro's post them up? What supps are in your daily routine?
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  #2 (permalink)  
Old 12-27-2008
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i dont use anything to special
multi-vit
bcaa
hawethorneberry
cholest-wise
vitaminC
vitamin E
Karbolyn
shockwave
and if im dragging ass ill use some wtf pumped prework out for a little kick in the pants
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Old 12-27-2008
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Animal pacs
hawethorne berry
fish oil caps
glucos and chrodrotin
PWO with water and creatine

J dub
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Old 12-27-2008
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Multi
Metrx Protein
Milk Thistle
Juggernaut by Infinite Labs
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Old 12-28-2008
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Leucine (Pre and PWO)
BCAAs (PWO)
Milk Protein Isolate (MRP)
Custom Mixes at TrueProtein (MRPs)
Egg Whites (SportProtein.com is the cheapest I've found by a factor of two) (MRP)
Creatine (PWO)
Glutamine
Calcium/Magnesium (With MRPs)
Multivitamin (Pre-Bed)
Fish Oil (Pre-Bed)
Electrolytes (Pre and PWO)

Just starting with the spring bulk:
Acai Berry
Acerola powder (Vitamin C)
Cacao Powder
Cinnamon
Yohimbe
Guarana
20-Beta Hydroxyecdysterone
Glucosamine HCl
L-Tyrosine
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Old 12-28-2008
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daily vitamins
flaxseed oil
fish oil
Super pump 250 (pre workout)
cellmass (post workout)
syntha-6
glutamine powder
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  #7 (permalink)  
Old 12-30-2008
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whey, animal paks, animal flex, beta sitosterol, 81mg asprin, life support, uni-liver...those are mainstays for me, i'll switch up what creatine i use when i'm off cycle was takin cellmass then decided to try size on, have waxy maize but can't seem to take that shit regularly makes me burp a lot lol, wtf? i know!
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Old 12-30-2008
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multi vitamin
fish oil
wtf pump'd (pre workout)
Karbolyn
Xtend
whey
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Old 12-30-2008
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Multi 2x/day
2g fish oil 2x/day
2g Vit C 2x/day
600mg NAC 2x/day
2g Taurine 2x/day

WTF pumped (Pre-WO)
ON Whey; all the time
Xtend BCAA (6 scoops/day)
Waxy Maize (PWO)
Digestive Enzymes w/ every meal
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  #10 (permalink)  
Old 01-16-2009
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Great info here!!!
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  #11 (permalink)  
Old 01-17-2009
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Quote:
Originally Posted by XTREME View Post
Come on bro's post them up? What supps are in your daily routine?


Pre-NOExplode by BSN
Post- Cell Mass by BSN/ Muscle milk
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  #12 (permalink)  
Old 01-17-2009
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^^^Same here
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Old 01-17-2009
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Juice Plus Daily Vitamin
Labrada EFA w/ CLA
BCS Phenyldrene
Optimum Nutrition All Natural Whey
Metamucil
ISS Satur8 (PWO)
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Old 01-17-2009
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Multi vitamin, BCAAs, whey, casein, glutamine, superDump 250, size on, fish oil, flaxseed oil, just started Animal Cuts for 3 weeks.
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Old 01-17-2009
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multi vits
glutamine
flaxseed oil
tribestan
isopure
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  #16 (permalink)  
Old 01-19-2009
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i'm not into the bsn, cratine stuff like that. never done anything for me.
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Old 01-31-2009
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Waxi Maize
Concret Creatine
MSM
Cissus Extract
Beta Alanine
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Old 01-31-2009
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Animal Pak
White Flood
Purple Wrath
Glucosamine w/ Chondroitin
MRM protein
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Old 01-31-2009
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Just multivits and whey protein, I try to get everything I need from my food if I can.
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Old 02-03-2009
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multi vitamin
liver aid
no shotgun(before workout)
protein powder
aleve on leg days
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