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Old 05-27-2009
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Default What supplements\vitamins do you take daily?
What supplements\vitamins do you take daily?
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Old 05-27-2009
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Lately just a multivitamin with antioxidants and wonder labs sublingual B-12
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Old 05-27-2009
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ED
8 scoops whey
vandalin
cromeium
3g E
3g C
3g omaga 3-6-9
liv suport
3g green tea
animal pak
15g L-glute
10g creatine
W/O days add 6 hemodrolix soft gels
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Old 05-27-2009
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omega 3 and one a day vitamins
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Old 05-27-2009
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- Whey Protein
- Flaxseed oil
- Multivitamin/minerals
- Multi-enzymes
- Omega-3/6/9
- Melatonin (at night)
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Old 06-27-2009
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I was taking

Whey protein
Alpha Gpc
Acetyl Caritnine
AAKG
Gabba Amino Butyric
BCAA's
Multi-v
Omega-3-6-9
5HTP
CLA
ALA
Vitamin C
1,3 dimethyamylamine
Vitamin E
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Old 06-27-2009
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Multi Vit
Concentrate Trace Mineral
Cell Food
Flax or Fish oil
Protein
Folic Acid
BCAA's
Joint support supp
B-12 inj once maybe twice a week
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Old 06-28-2009
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It varies,but I always take fish oils and multivitamins.
I've been using a joint formula or the last six months,which seems to have worked wonders on my worn shoulders.
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Old 06-30-2009
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multi
fish oils
calcium/d
chromium P
vit c
vit e
b complex
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Old 06-30-2009
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whey or iso protien
vit-e
vit-c
bcaa-
glutamine
karbolyn
hawthorneberry
nac
cholestwise-
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Old 07-01-2009
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Nice info ... supps ..
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