FACT: A 20 year old averages 20 ng/ml of HGH in their blood,
a 60 year old averages 2 ng/ml...
The amount of growth hormone in your blood is directly
proportionate to therapidity of how fast you age...

HOW DO I INCREASE MY LEVELS OF HGH?

To state it simply, we need to inject exogenous HGH. There are a few methods to increase your own production of HGH, but for the most part these aren’t going to give us the increase necessary to promote the benefits mentioned above in their full measure.

By adding several grams of Arginine and Glutamine to our daily supplement program, we can increase our levels of HGH. This increase equates for a very small amount though, so unless are very young or we are only in need of a modest jump in production, this is not an optimal way to proceed.

As mentioned at the beginning of our guide, intense short duration exercise will also induce a sizable HGH release.

Another possibility is to inject GHRH. This peptide is available from research companies and when injected at doses of 100mcgs per day, sub-q it does seem to show promise in increasing levels of HGH. At this stage, there isn’t a real cost advantage to this over rHGH, so unless we are trying to promote some of the other forms of HGH in addition to the primary form, there is no clear advantage to this course of action.

What we are left with is acquiring and injecting recumbent Human Growth Hormone. The remainder of our guide will concentrate on its use.

Nice post bro..

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"The best exercises for your health are humping and pumping"

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