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I like the NO-Xplode about an hour before I work out. Just started using it a few weeks ago and really like it. That or try some ECA about an hour before, that should get you up and moving.
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ECA bro is the way too go!
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Caffeine and taurine (together) go a long way to help energy in the gym. I just have a Wired 3000 and call it good. |
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I have been on NO Xplode for a while. How does white flood compare? Is it better for energy, or for pumps? (I know it does both, just is it better than one more than the other)
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How much water do you drink typically? Too little will leave you feeling low energy... Get a nalgene bottle. They hold a litre. Make it your constant companion. Drain it regularly. Keep count. It works for me ![]() Caffeine and taurine are what kick ass in most energy drinks. They are very inexpensive when bought separately, LOL- Check out the price of taurine at your favorite nutrition shop, and a half kilo of coffee I drink a big cup, 12 ounces(375 ml?) of cold coffee, straight down a half our before hitting the gym, and take 4 or 5 grams of arginine alpha ketogluterate. I'm energized and get a good pump. I've used Smash fully loaded, ALRI WTF and they cost lots while doing little more if anything than caffiene and AAK. |
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